Berrien Health Department Offers Help To Quit Smoking

The Berrien County Health Department is once again offering a Freedom from Smoking program. Developed by the American Lung Association, Freedom from Smoking will be led by a certified facilitator who will go over a step-by-step plan for kicking the habit. It’s all about adopting a different lifestyle, and the program uses techniques proven to work in many cases. The seven-week program is held on Tuesdays from 4 to 5:30 p.m. starting next Tuesday and running through August 1. It’s $10. Anyone interested in signing up can do so by calling the Berrien County Health Department.